Source: Cosmopolitan.com

You know how an Instagram feed that’s full of rainbow-colored fruits and veggies can get you excited about eating something healthy? It’s kind of the same with fitness influencers. Follow badass women who post flexy selfies with captions about their workout, videos of themselves dead-lifting twice their weight, doing a freaking pull up, or nailing a yoga headstand, and you might feel more motivated to break a sweat.Here, the Instagram queens you should be following for sweaty good vibes.Brittne Babe, @brittnebabefitness
If you’re not a fan of the gym but want to get fit, Brittne’s grid is packed with full-body workouts you can literally do in your kitchen (because that’s where she does them too).

Sex

10 Couple Sleeping Positions : Their Real Meanings!

Source: Bright Side

Even in the happiest couples, a lot of things are often left unsaid. However, when we fall asleep, our subconscious wakes up and spills all the beans. Watch the video to find out what you and your partner’s sleeping position reveals about your relationship! For example, sleeping at a certain distance while still holding hands or staying connected through any other minimal touch shows that both of you are confident in the relationship.

Sex

How To Be BETTER In Bed : 7 Sex Tips To Be Awesome In The Sack

Source: Alpha M

When Alpha was 15 years old, there was no Internet and information was hard to come by. He could have asked his friends about sex, but they knew less than him. Then one day, he decided to watch a talk show when he was home from school sick. From this talk show, he discovered a book that he studied ‘the ways of the woman’ so that his first time would be epic.

Source: Men's Fitness

Most of the sex that takes place in romantic flicks have no awkward pauses, mishaps, or muscle cramps. In the end, all parties involved are happy and satisfied. Sadly, that’s not always the case when you have sex in the real world. Real sex is messy, awkward, fun, dirty, and everything in between. But there are ways to work at making things run a little more smoothly.

Sex

Human Growth Hormone : The True Fountain of Youth – 5 Ways to Increase it Naturally

Source: Primed

I’ve been wanting to make a video on this topic for a long time because what I’m about to tell you could potentially have drastic effects on the overall quality of life. I’m talking about the true fountain of youth – the one hormone in your body that is considered by many to be the most powerful one in terms of your health, longevity and overall looks and physique.

Sex

Best Exercises On How To Cure Erectile Dysfunction Naturally: “4 Exercises For Erectile Dysfunction”

Source: Lucky Spot

In this video we will be discussing 4 of the best exercises for erectile dysfunction. There’s no miracle exercise to prevent erectile dysfunction. However, there is some evidence that certain exercises may help. During this video I will be also be sharing one of the best ways thousands of men have overcame their erectile dysfunction forever!

Sex

Kegel Exercises For Men: “How the Private Gym Program Works”

Source: Private Gym

The Private Gym is the first ever FDA registered pelvic exercise program for men of all ages. We worked with the leading experts in the world to develop the first fitness program to target, train and strengthen the male pelvic muscles. The prostate, bladder and penis are controlled by a complex set of pelvic muscles. These are the same muscles you use when you stop yourself from urinating.

Sex

What To Do When a Girl Looks at You ? – Alex Costa

Source: Alex Costa

What’s up everyone my name is Alex Costa and I’ve missed out on so many opportunities after a girl looks at me.
Mostly because I didn’t believe in myself back then, and I was a little shy. Or maybe I just didn’t get the message… So I made this video to make sure you don’t miss out the next time this happens to you.

Sex

4 “Clinically Proven” Ways To “Increase” Your Testosterone Levels, Naturally !

Source: Dr Sam Robbins

Healthy testosterone levels is important for optimal health, bone density, positive mood, sex drive, maximum muscle and strength, and also disease and cancer prevention for BOTH sexes.

The good news is that many people, including doctors are aware of the numerous benefits of optimal testosterone levels. Unfortunately, many people are looking for a quick fix with “exogenous” (outside) testosterone — such as injections, creams and pills.