Esomeprazole, known by the brand Nexium, is a prescription medication that reduces stomach acid production. Doctors prescribe this proton pump inhibitor to relieve chronic heartburn associated with gastroesophageal reflux disease, and to promote healing of erosive esophagitis, or damage to the esophagus caused by stomach acid washing upward. Nexium also can prevent or treat ulcers caused by Helicobacter pylori bacteria or the use of nonsteroidal anti-inflammatory drugs, according to


Teas are beneficial for health in various ways. You can prepare an extremely healthy tea with turmeric. Turmeric is a commonly used spice which is loaded with medicinal properties. It is a herbal remedy which is used for various health conditions. It is usually used to add colour and a strong flavour to the food but it is loaded with health benefits a well.

Gut Health

Healthy Tips for Digestive Issues: Probiotics, Boost Immune System, Autoimmune Health, Nutrition

Source: Psyche Truth

Healthy Tips for Digestive Issues: Probiotics, Boost Immune System, Autoimmune Health, Nutrition Improve digestive health and virtually any digestive issue like leaky gut, diarrhea, constipation, IBS, Crohns, stomach ache, ulcers, heartburn, etc. Boost immunity, mood and improve overall health with probiotic foods and supplements. Avoid the worst foods and follow an easy healthy diet!

Source: Life to the Fullest

Health-conscious people do many things to protect their system. Focusing on what you shouldn’t eat is, of course, important, but what gets lost in the shuffle sometimes is what you should eat. Even when you’re protecting your gut from harmful foods, you should also consider the “good” stuff you can give it. Luckily, Indian food is inherently rich in some benign bacteria which aid in immunity and digestive strength overall.

Source: Absorb Biotics

There are not many health supplements better than probiotics. Probiotics help in making the immune system strong by increasing the count of good bacteria in the gut. They have a direct positive impact on your digestive system and overall health. For that reason, they are one of the supplements that are widely recognized and recommended by doctors worldwide.


Researchers say they’ve stumbled upon a peculiar cause of liver disease: a kind of bacteria that produces alcohol inside our gut.According to lead author Jing Yuan, a doctor at the Capital Institute of Pediatrics in China, their discovery was completely accidental. He and his colleagues had been treating a patient with severe fatty liver disease, a condition where too much fat builds up in the organ.

Gut Health

Do “Gut Microbiome” affect the Brain & our Minds ? Learn more here.

Source: What I've Learned

The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Here I’ve explained just a tiny bit of the research.A pdf with a transcript for the video and links to sources can be found here:

Gut Health

8 important aspects, you must “consider” before you start taking “Probiotics”

Source: Huff Post

These days, you’ll find probiotics in more places than yogurt and the supplements aisle. “Good bacteria” are turning up in everything from toothpaste and chocolate, to juices and cereals. “The oddest place I saw probiotics was in a straw,” said Dr. Patricia Hibberd, a professor of pediatrics and chief of global health at

Gut Health

6 unexpected: Ways Probiotics “Clean You Out”

Source: Solluna

Surely, you’ve heard about probiotics by now. You may have even Goggled “Do probiotics clean you out” to find this article today! It seems that awareness around the health benefits of these beneficial bacteria has suddenly been spiking lately. The shocking thing is, probiotics have been around for ages. It just took some time for science to catch up!

Gut Health

“I cured myself of chronic illness & reversed ageing : You can do it too”

Source: TEDx Talks

Can you cure your self from life threatening health problems? Can you reverse ageing? Darryl D’Souza, an expert in natural therapy and pioneer in integrated wellness and spirituality talks about how he reversed ageing by following simple laws of nature about food and nutrition. How the food that we eat today has become our poison and how we can reclaim our lives and good health.

Source: Doctor Mike

This week’s episode is all about probiotics benefits and myths. The discovery of the microbiome has started off a huge cascade of new research as well as the launch of some questionable health products. I think that the idea that we are covered inside and out by bacteria, with the majority of it being helpful, is pretty mind-blowing.

Source: UCLA Health

Kirsten Tillisch, M.D., an associate professor of medicine at the David Geffen School of Medicine at UCLA, explains how the microbiome in the gut takes care of us – and how we can take care of it. Tillisch is a pioneer in the study of microbe-gut-brain interactions, and is currently focusing on the role of mind-body interventions such as hypnotherapy, acupuncture, and mindfulness-based stress reduction for gastrointestinal disorders.

Source: Mayo Clinic

Dr. Purna Kashyap and Dr. Vandana Nehra, both gastroenterologists at Mayo Clinic, share the findings of their research on how your individual gut bacteria may affect your ability to lose weight. This interview originally aired Sept. 1, 2018.

Source: Mind Pump TV

Dr. Michael Ruscio, our resident gut health specialist, joins us again to chat with Mind Pump co-host Sal DiStefano to discuss which diets are best if you’re looking to improve your gut health. Dr. Ruscio just released his new book “Healthy Gut Healthy You” which is available now on

Source: TED-Ed

The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat.

Source: Quadram Institute

Prof. Simon Carding, Leader of the Gut Health and Food Safety Research Programme, Institute of Food Research and Norwich Medical School at the University of East Anglia, describes our current understanding of the human gut and its relationship with its human host and introduce the provocative proposal that gut microbes influence when, what and how often we eat and whether we stay healthy or succumb to disease.