Before & After

Lowest Budget Weight Loss Diet For Beginners And Students – Cutting (5-7Kgs) !

Source: Rajveer Fitness Series

This is Rajveer Shishodia, I am a fitness enthusiast from India. On this channel, you can expect quick healthy recipes, workout tips, general health tips, motivational videos, workout videos and more! Want to get fit this year, but don’t know where to start? Raj-Veer Fitness Series Email-

Source: Men's Health

It took a Christmas party to shake Tim Kirkwood into changing his life. The 39-year-old tech support worker from Dayton, Ohio had always struggled with his weight. As he got older (remarried, had his first kid), he says, “I think I had just settled into life.” With a sedentary job and living check to check, food was a comfort—cheap food even better.

Before & After

Ben Jackson’s Amazing 12 Week Transformation : Myprotein Vitality

Source: My Protein

Watch Ben Jackson’s amazing 12 week transformation from an overweight 40+ year old man to a fit, healthy and shredded vitality model. Three months ago Ben Jackson of Warrington undertook a challenge to get himself in shape. With the help of the Myprotein Vitality range supplements and a personal trainer, Ben’s journey is truly startling. Not only has it transformed Ben’s body, but also his mind, energy levels and outlook.

Before & After

10 Year Transformation – “15-25 Years Old”

Source: Nik Palladino

Hope you guys enjoyed this transformation video. Drop a like if you guys want me to make a much shorter version with just pictures and videos and no talking. Online coaching information is below as well.

Thanks for watching my 10 year transformation video! O N L I N E C O A C H I N G: -Website:

Before & After

Dellen Garcia “3 Year” Natural Transformation

Source: Dellen Garcia

This video shows you my whole story, from when i was a kid to now. Im going to get back into youtube and showing you guys how the military is, marine corps is and how you can start if you want too, tips and stuff. hope you all enjoyed this video and got some motivation!


A 31 stone law graduate who would eat 24 packs of Monster Munch and visit a burger chain every day has revealed how he’s managed to shed more than half of his body weight in just two years – by taking daily five-mile walks around his village. George Middleton, 31, from Hampshire, would eat his way through a large quarter-pounder, double cheeseburger, single cheeseburger, large fries, large milkshake and two apple pies every time he went to fast food chain McDonalds.

Before & After

Weight Loss Body Transformation : (35 days) “before and after” results !

Source: BellyProof

Amazing Fat Loss Transformation results. My before and after results from the belly fat challenge. This is a fitness tutorial that will show you how to lose weight faster and burn belly fat.

Before & After

Emotional & Inspiring Dad Body Transformation : “Must Watch”

Source: Sion Monty Youtube

Your children will become what you are, so be what you want them to be….” Damn those words were very powerful. Thank you for saying that !!


As a young lad, James Holliman was a jock, both wresting and throwing discus for his high school teams. When he reached college, his interest in physical fitness continued. He became certified as a personal trainer and spent more time than ever in the gym working out with weights.


Dennis Titus might be in his seventies, but he’s got no plans of slowing down on his fitness.In fact, this Cape Town marketer, who was an avid soccer player for many years, spends a lot of his time in the gym, but he only recently started taking part in bodybuilding competitions.May, his wife of 49 years, says he’s very dedicated and disciplined.”He

Source: DDP YOGA

What would you attempt to do, if you knew your success was a certainty? Just one year ago, Vance Hinds was inspired by comedian Bert Kreischer’s sober October challenge enough to decide to make a change, and to say “yes” to anything.

Source: Workin' Things Out

I put together a video with clips from my transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation.

Source: Shankoty 1

Do You Want To Transform your body From Fat/Skinny to Muscular Body and don’t know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program

Source: US TV

Disclaimer: The materials and the information contained on US TV channel are provided for general and educational purposes only.None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.

Source: Mindbodygreen

The desire to lose weight, and lose weight fast, is common. There’s a reason why diets like the cabbage-soup diet exist: People want a quick fix.

As a registered dietitian who counsels private clients (and who has experienced my own weight-loss journey), I understand that desire. But unlike gradual weight loss, rapid weight loss can be dangerous and ultimately counterproductive when it comes to shedding unwanted fat.