Advice

Photography Lighting – How to Fitness Photoshoot !

Source: Brett Seeley Photography

In this video, watch the BTS (behind the scenes) of a fitness shoot done inside of a gym (David Barton Gym) in Las Vegas during the Olympia. You’ll see a photoshoot using 5 strobes, as well as how to work with a mirror in the background.

You will also see the unedited images pop up so you can see what the lights do and why they’re positioned where they are.

Source: Futurity.org

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Taking a bath between one and two hours before bedtime in water of about 104-109 degrees Fahrenheit can significantly improve your sleep, report researchers.
Systematic review protocols—a method used to search for and analyze relevant data—allowed researchers to analyze thousands of studies linking water-based passive body heating, or bathing and showering with warm/hot water, with improved sleep quality.

Source: Alpha m.

Over the years, Alpha has talked a lot about grooming- from the tip of your toes down to your funky toes nothing has been off limits. Aaron Marino of alpha m. has now compiled a list of 20 essential grooming tip that every guy should know.

Source: Asad Ansari

Hope you all enjoyed this video! Please LIKE & COMMENT it really motivates me to make more videos.And also SUBSCRIBE to my channel for more videos. And Please let us know what other videos you’d like for us to make.

Source: Alpha m.

In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is taking you through his 10-minute morning routine. He’s showing what gets done & in what order as well as what gets done the night before. The idea is that if you have a good system and a structure to your routine, you can do it super fast.

Source: Alpha m.

Dads are awesome, and they taught us tons of useful stuff. But Pops dropped the ball when teaching you how to look your best. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is going over grooming tips that Dad didn’t teach you.

Source: Teachingmensfashion

New members get their 1st month of the Dollar Shave Club Starter Set including the Executive Razor and trial-sized versions of their Shave Butter, Body Cleanser and One Wipe Charlies’ Butt Wipes for ONLY $5 (and free shipping). After that razors are just a few bucks a month.

Source: Alpha m.

How to manage your butt hair is something guys have questions about, but no one is talking about. Well Alpha M. is answering the hard hitting questions like butt hair, man musk… you know the important stuff:) Learn how to manage and grooming your ass, it’s simple, easy and not that hard to do.