Source: Cosmopolitan

You know how an Instagram feed that’s full of rainbow-colored fruits and veggies can get you excited about eating something healthy? It’s kind of the same with fitness influencers. Follow badass women who post flexy selfies with captions about their workout, videos of themselves dead-lifting twice their weight, doing a freaking pull up, or nailing a yoga headstand, and you might feel more motivated to break a sweat

Source: Play.playnlive

Here’s a list of top 10 sexiest women athletes world has ever seen . I bet you are gonna be surprised after looking at the list.

 Alana Blanchard: Alana Rene Blanchard is an American professional surfer and model. Blanchard has  surfed on the ASP World Tour, though she has indicated she may take a break from competitive surfing in 2015.

Source: Tiebreaker

Women around the world are doing incredible things in sports. From the tennis court to the UFC octagon, these 30 female athletes are absolutely dominating the competition. They’re bringing blazing speed, impressive power, muscular strength, and all-around athleticism to get them to the top.

Along with their winning talent, these women are sure to inspire future generations of female athletes.

Source: Lifehack

Fit chicks are in and everybody knows it. They’re filling up our Instagram discovery feeds, and for good reason! Not only are they lean and chiseled, but they’re strong and dedicated as well. That being said, if you’ve been fortunate enough to land yourself a date with one of the most dedicated of fit chick types (a fitness competitor) there are some important things to note.

Source: Muscleandfitness

So you’ve been working out at the gym for a while, and you can’t help but notice that there are some women around who are undeniably out-of-this-universe fit. And while you’re no slouch, you’re not quite on the same level that they are—maybe you don’t have the perfectly sculpted abs, or the *ahem* well-honed posterior chains.

Source: Cosmopolitan

1. She’s independent. There’s nothing sexier than a woman who loves a little space. Ladies who are dedicated gym goers have no problem striking out on their own to get a workout in, making time spent with a partner that much more special.

2. She knows how to relax. Working up a sweat helps relieve tension and stress and also chemically enhances happiness (Elle Woods said it best: “Exercise gives you endorphins.

Source: Cosmopolitan

Turns out, some of the fittest women have a whole lot in common. Steal their tricks, and fitness might just follow.

1. They exercise on most days, but they mix it up.

Amanda Butler, a NASM-certified personal trainer at The Fhitting Room in NYC, breaks a sweat five to six days a week, alternating between resistance training, running, and yoga or dance cardio.