Source: flip.it

But mindfulness at work doesn’t always take the form of a formal class. Plenty of workers—including CEOs—have implemented personal practices in their daily routines. This is good news, since research tells us when a CEO is stressed, the rest of the company feels it. And if those stress levels get too high, employees will likely move on.Since it’s so critical for CEOs to keep their stress in check, we asked eight of them how mindfulness helps them do that—and what impact it’s had on their leadership:Clear your mindPerhaps the most popular form of mindfulness, meditation is a daily ritual for many CEOs—including Bobby Figueroa, who founded Gradient, an intelligent insights platform for Amazon.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A’s and mind-body-spirit optimizing content from America’s top personal trainer.

Podcasts

Ben Greenfield Fitness – Podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more… Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health.

Podcasts

Mind Pump: Raw Fitness Truth – Podcast

Fit Celebs & Athletes

Want abs like Hrithik Roshan? His trainer Kris Gethin tells you how!

Source: The Health Site

Everyone wishes they had abs like Hrithik Roshan, here is an exclusive interview with his trainer Kris Gethin on how you can achieve your best body.

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it’s weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Podcasts

The Model Health Show – Podcast

Fit Celebs & Athletes

POWER OF DISCIPLINE’ (Akshay Kumar) – Motivational video : Inspirational speech

Source: The Explorer

Watch this Inspiring video, on Akshay Kumar, as he shares his Mental Framework, that has lead him to have such a fit physique, and outstanding success at work too !

Bollywood

Bhaag Milkha Bhaag : The Making of THE LEGEND (Official Behind The Scenes)

Source: Sony Music Video VIVO

Watch Farhan Akhtar’s dedication, determination and journey to achieve an athletic body similar to the Legend himself – Milkha Singh “The Flying Sikh”

Source: HRX Brand

Check out the other side of Kabir. We’re taking you behind the scenes with Hrithik Roshan on a transformation journey like none other. A true embodiment of what HRX stands for. What we believe and what we preach. # Respect. Team Healthy Men !

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

Podcasts

The School of Greatness – Podcast

From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages.
Podcasts

TEDTalks Health – Podcast

Source: Mindbodygreen.com

Deepak Chopra, M.D., is nothing short of a legend in alternative medicine. His 80-plus bestselling books and revolutionary spiritual teachings have made him one of the most renowned voices in wellness.  His daily routine is as admirable as it is unorthodox—he doesn’t so much “take a day off” as he does shape every day to fit his needs.

Source: Men's Journal

It’s easy to look at Hollywood stars and celebritiesOpens a New Window. and assume they just work out all the time. Being ripped isOpens a New Window. sort of, you know, their jobs. But between marathon movie shoots, production meetings, publicity commitments, and traveling, it can actually be tough to find time to get in the gym.

Bollywood

Meet Rajendra Dhole : The ‘Tiger’ Trainer | Exclusive Interview

Source: Body & Strength

Rajendra Dhole begins by introducing himself as a humble and hardworking fitness trainer. We were never doubtful regarding the same since the time bodyandstrength.com started interacting with him! He has been busy most of the daytime and could only get to talk to us in the end of the day. Rajendra tells that his personal journey with fitness started when he was 21 and then he never looked back.

Source: Men's Journal

Brad Pitt is no stranger to getting into fighting shape for a role. Nearly 20 years ago, he set the shirtless standard in Hollywood playing underground boxer Tyler Durden in Fight Club. Since then, his athletic physique has made several more noteworthy appearances, like when he played Greek warrior god Achilles in Troy or tank commander Don ‘Wardaddy’ Collier in Fury.

Fit Celebs & Athletes

At Home Workout To Build Muscle Like Zac Efron (With His Personal Trainer) : “Train Like A Celebrity”

Source: Teaching Mens Fashion

See, if you have what it takes, to get through this session. As we say, you have to earn that Body ! 10 minutes of pure fun !